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Quick summary

Type of medicine

Dietary Supplement

Works by

Supporting Cellular Energy Production

Active Ingredient

Coenzyme Q10 (Ubiquinone)

Effective within

Varies; Individual Response



Side effects

Upset Stomach, Nausea, Diarrhea, Headache

Medication details


ACo Q10 100mg Capsules provide a convenient way to get your daily dose of coenzyme Q10, a natural antioxidant necessary for generating energy in cells. These easy-to-swallow capsules contain 100mg of Q10, a powerful nutrient that helps maintain cell health and supports healthy heart and nerve tissue. Get the naturally derived energy-boosting benefits of coenzyme Q10 with ACo Q10 100mg Capsules.


Adults can take one ACo Q10 100mg Capsule daily, preferably with a meal or as directed by a healthcare professional. It is recommended to take the capsule with a full glass of water to aid in digestion and absorption. As with any dietary supplement, consistency is key for optimal results. If you have any underlying medical conditions or are currently taking medications, it's advisable to consult your healthcare provider before adding a new supplement to your routine.


Each ACo Q10 100mg Capsule contains:

- Coenzyme Q10 (Ubiquinone) - 100mg

Other Ingredients:

Microcrystalline Cellulose, Gelatin (capsule), Magnesium Stearate

Side Effects

ACo Q10 100mg Capsules are generally well-tolerated when taken as directed. Coenzyme Q10 is a naturally occurring compound in the body and is essential for cellular energy production. However, some individuals may experience mild side effects, which are usually temporary and subside on their own. These potential side effects may include:

- Upset stomach
- Nausea
- Diarrhea
- Headache

If you experience any unusual or severe side effects, discontinue use and consult a healthcare professional. It's important to note that individual responses to dietary supplements can vary, and if you have any concerns, it's recommended to seek guidance from a healthcare provider.


Consult Your Healthcare Provider: If you are pregnant, nursing, have a known medical condition, or are taking prescription medications, it's advisable to consult your healthcare provider before using ACo Q10 100mg Capsules.

Allergen Information: ACo Q10 100mg Capsules are formulated with gelatin derived from animal sources. If you have allergies or dietary restrictions related to animal products, please take this into consideration.

Drug Interactions: Coenzyme Q10 supplements, including ACo Q10 100mg Capsules, can potentially interact with certain medications, including blood-thinning drugs and some chemotherapy medications. It's crucial to inform your healthcare provider about all the medications and supplements you are taking to prevent any potential interactions.

Keep Out of Reach of Children: Store ACo Q10 100mg Capsules in a cool, dry place, away from direct sunlight. Keep the product out of reach of children to prevent accidental ingestion.

Not a Replacement for Medical Treatment: ACo Q10 100mg Capsules are intended to be used as a dietary supplement to support overall health.

They are not intended to diagnose, treat, cure, or prevent any disease. If you have specific health concerns or medical conditions, consult your healthcare provider for appropriate medical advice and treatment.

Medically reviewed and published

  • This page was medically reviewed by Dr Sohaib Imtiaz, Clinical Lead on Aug 24, 2023, 3:30 pm

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Please read our FAQs page to find out more.

Can I take ACo Q10 100mg Capsules with my current prescription medications?

It's advisable to consult your healthcare provider before introducing any new dietary supplement, including ACo Q10 100mg Capsules, especially if you are taking prescription medications. Some medications may interact with coenzyme Q10, so it's important to discuss potential interactions and any adjustments to your regimen with your healthcare professional.

How long does it take for ACo Q10 100mg Capsules to start working?

The effectiveness of ACo Q10 100mg Capsules can vary among individuals. While some people may experience benefits sooner, it's generally recommended to give the supplement a few weeks of consistent use to notice any potential positive effects. Individual responses to dietary supplements can differ, so be patient and discuss your progress with your healthcare provider if needed.

Are there any dietary restrictions while using ACo Q10 100mg Capsules?

ACo Q10 100mg Capsules do not typically come with specific dietary restrictions. However, it's always a good idea to maintain a balanced and healthy diet to support your overall well-being. If you have any specific dietary concerns or restrictions, consider discussing them with your healthcare provider or a registered dietitian.

Can I use ACo Q10 100mg Capsules if I have a heart condition?

If you have a heart condition or any other underlying medical condition, it's crucial to consult your healthcare provider before using ACo Q10 100mg Capsules or any new supplement. While coenzyme Q10 is naturally present in the body and is important for heart health, individual medical circumstances can vary. Your healthcare provider can offer personalized advice based on your medical history and current health status.

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