Genetics 101

cardiac health DNA Endurance fitness Genetics muscle Power

Feb 14, 2025
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Unlocking Your Athletic Potential: The Role of Genetics in Muscle Performance

Understanding how your body responds to different types of exercise is key to optimizing your fitness routine. Our genetic makeup influences everything from muscle composition to endurance levels, determining whether we excel in power-based activities like sprinting and weightlifting or...

Sep 10, 2020
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Genetics from the Beginning

For most of human history, the prevailing theory of how traits are passed from parents to offspring has been an ill defined blending effect. Children were thought to be the average of their parents. This may seem like a vague...

Aug 16, 2020
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DNA, The Building Block of Everything

You might be wondering why every living being in this world is different from one another. Why can’t any single being be identical to the other? For explaining all of this, we need to dive into the cellular level and...

May 30, 2020
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Why at-home antibody tests for coronavirus have been taken off the shelves

The Medicines and Healthcare products Regulatory Agency (MHRA) called for a temporary halt on all home antibody tests on May 27th. All people who had taken the test were told to consider the results as unreliable. Before we get into...

Nov 20, 2019
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10 Reasons to Get a DNA Test

‍ 1. Gift to a loved one ‍ Genetic testing is a new idea for many of us. Unlocking the mysteries in our genes is novel, intriguing, and perhaps even a little bit scary. Diving into cutting-edge medical science could...

Sep 02, 2019
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Why Genetics Alone is Not Enough

Genomics is a fast-growing area of medical science which is transforming the way the world of medicine not only researches disease, but how it diagnoses and treats it too. Since the complete sequencing of the human genome in 2003, there...

Mar 31, 2019
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What Are Genes?

What Are Genes? Genes are the packets of information in your DNA that hold the information for processes and proteins in cells. Because just about everything that happens within a cell is the result of what is encoded in genes...

Dec 20, 2018
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The relationship between Diabetes and Genetics

‍What is diabetes? Diabetes is a serious lifelong condition in which the amount of glucose (sugar) in your blood is elevated. There are two types of Diabetes: Type 1 and Type 2. ‍ ‍Types of diabetes People with Type 1...

Sep 03, 2018
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Digital innovations shaping healthcare.

It goes without saying that the digital revolution has infiltrated the way each and everyone of us lives. With over half of the worlds population now using the internet, each aspect of our lives is affected in some way by...

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